Magic

We spend a lot of our lives being miserable about things that are either over or haven’t happened.
Happiness and Joy: Understandings and Nuance

Happiness makes a fine road-side stop, and a poor destination.
Decisions

A friend was reflecting on the feelings of overload and paralysis
The sun also rises

The Buddhists tell this story:
Now

The world’s major spiritual traditions all agree
Presence

Regarding that minor existential question “why?”
Getting there from here

When we think about how to travel from where we are to where we want to go
Re-narrating our encounters

A Buddhist monk, when asked how he copes with moving through the world,
The breakfast reset hypothesis

My son-in-law has developed what he calls the “breakfast reset hypothesis.”