Setting the bar
A therapist friend of mine has a number of outstanding clients right now …
The availability heuristic
The availability heuristic recognizes our tendency to think that what we see is all there is.
Two selves
Each of us has an “experiencing self” and a “remembering self” — and they are very different.
Beliefs and reasons
The reason why it is very hard to argue someone out of a belief is that …
A needed reckoning
If we are going to save ourselves, the time is near where a reckoning must happen.
Seeing the beyond of it
There’s a prayer composed by the late Roman Catholic Bishop Ken Untener …
The ways of the past
Conflicts are literally the way of the past.
The problem of diversity
For most of human history, most people have lived among people who are pretty much the same as themselves.
Stop Resisting Negative Emotions. Do This Instead
“The healing is in the return … Not in not getting lost in the beginning.” – Sharon Salzberg
Non-binary
The psychotherapist Esther Perel observes that …