Witnesses, not spectators

Rabbi Ariel Burger, a student of Elie Wiesel, says that Wiesel literally did not sleep well at night …
Fika Friday #6

“The monk and the boat”
Out of our mouths

Jason Reynolds notes that one of the things the pandemic has taught/reminded us …
Fika Friday #5

“The monk and the boat”
Our first story

Before we create and inhabit the stories of our own choosing, we inhabit the story we are raised in.
AM/PM

Yesterday morning, some people received this blog several hours later than usual.
Emotions, part 5

Using anger as an example of the difference between constructive and destructive emotions,
Emotions, part 4

The psychologist Michelle Shiota affirms that …
Emotions, part 3

The stories we tell ourselves are often tied to underlying beliefs.
Emotions, part 2

Our emotions are not responses to objective situations.