Reframing
Pádraig Ó Tuama relates the anecdote …
Resilient fragility
John Paul Lederach has devoted his life to building peace in places like Columbia and Northern Ireland.
Out of our mouths
Jason Reynolds notes that one of the things the pandemic has taught/reminded us …
Fika Friday #5
“The monk and the boat”
Emotions, part 5
Using anger as an example of the difference between constructive and destructive emotions,
Emotions, part 4
The psychologist Michelle Shiota affirms that …
Emotions, part 3
The stories we tell ourselves are often tied to underlying beliefs.
Emotions, part 2
Our emotions are not responses to objective situations.
Emotions, part 1
Michelle Shiota, a psychologist who studies emotion, …
“Have faith”
It’s a well-intended sentiment and encouragement.